Project Description

Master Trainer & Coach

Jocelyn is a master coach, trainer & teacher. She has postgraduate training in education, training & coaching. She provided leadership and team building training & executive coaching to industry whilst working for Work Health a subsidiary company of HBA (now BUPA) for 3 years. She has also facilitated DBT groups and groups recovering from addictions and psychosocial groups whilst working on Easternhealth and Peninsula Health mental health teams. Jocelyn can assist you to build your skills toolbox, identify your strengths, step into mindful mode, become a master re-programmer and experience confident management of intrapersonal, interpersonal & situational challenges.

Jocelyn can help you build the following skills:

  • Interpersonal skills
  • Emotion regulation skills (including anger management skills)
  • Confidence-building skills
  • Distress tolerance skills
  • Leadership & Influencing skills
  • Relaxation skills
  • Stress Management Skills
  • Time Management Skills (including S.M.A.R.T. goals)
  • Political Skills
  • Values & Strengths clarification
  • Problem Solving Skills
  • Communication skills
  • Mindfulness Meditation skills
  • Conflict management skills
  • Relaxation skills (including self-hypnosis)
  • Parenting skills
Work With Me